“DNA Fitness is a gym for all ages and fitness levels. Each workout is geared to your individual fitness level and provides a great balance of strength training combined with bursts of cardio.
The classes are small and the trainers ensure we are doing the exercises correctly. The trainers provide great nutrition education, which ensures our results are optimized. I am challenged at every workout to execute better – lift more, push more, pull more – always strive to improve. I’m in the best shape of my life – strong and fit and I feel fantastic at 50!”
- 50 years young
- The pictures speak for themselves