Why choose a Satellite Program?
DNA Satellite Online programs offer the ability to receive an elite level program, along with an in depth customized nutrition plan to follow and complete based on your schedule at your own gym. We cater your workout program and nutrition plan specific to your goals and limiting factors. Whether you’re a former athlete, weekend warrior, looking to get in shape for an upcoming vacation or getting ready for a wedding, our satellite online program will cater to your needs.
The Process
STEP 1, Contact us here to see what satellite online program suits you.
STEP 2, Submit via email your 3-5 day meal log along with times and quantities of your food as well as your goals (be as specific as possible), injury history, training experience, the name of your home gym (ie. goodlife, ymca, etc), and level of sport (if any).
STEP 3, We will then email you a DNA nutrition guide for your review as well as your training program.
STEP 4, We then schedule an online / phone consult where we discuss your meal logs, the DNA nutrition guide as well as make positive changes to your diet and discuss your training program in depth.
Satellite Program
RESULTS ORIENTED & MONITORED
Satellite programs include;
• One on one coaching
• Email correspondance
• Complete training program
• Nutrition guide
• Current nutritional assessment
• Food intolerance testing (additional fee)
• Specific goal setting
• Timeline sensitive
Cost starts at $99/month;
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